Are probiotics vegan? Not all probiotics are vegan. Some contain ingredients from animal or dairy sources so you should check the label carefully to ensure your supplement meets your lifestyle.
Ever find yourself at a grocery store or pharmacy, browsing the probiotics aisle and finally you spot one that checks all your boxes? It's science-backed, multispecies and multistrain, and shelf-stable. You think you've hit a gold mine. You turn the product box around to look at the other ingredients and spot... DAIRY!
You're vegan, so you know you can't take this probiotic (https://www.omnibioticlife.com/what-are-probiotics/). Feeling overwhelmed by the options and defeated by the lack of quality products, you leave the store without success and pining for a probiotic that aligns with your lifestyle.
Although vegan products are becoming increasingly available, many popular probiotic foods and supplements are not vegan.
This poses an issue for vegans and for people with lactose intolerance. It's even a problem for many others, because certain animal products are known to cause inflammation in the gut which is counter-productive to making an effort to support your gut health.